Meridian Qi Gong For Self-Healing
Step by step instruction
Video Time: 50:29
An excellent form of Qi Gong created in China for internal healing. Combines correct breathing, body movements and mental concentration for an experience of deep relaxation, harmony, and balanced energy flow. You begin a journey of healing for various problems including: headaches, hypertension, heart disease, anxiety, insomnia, depression and much more. It is a wonderful way to reduce the stress we all feel in modern society.
You may also like...
- Therapeutic Qi Gong
- Circle Energy Tai Chi Qi Gong