Therapeutic Qi Gong
Step by step instruction
Part 1: Introduction 2:54 Part 2: Dr. Kuhn Demonstration 23:43
Part 3: Step by Step 48:11
This is a combined form of Qi Gong and physical exercise also known as “Chinese Yoga”. It is often used for relief and prevention of illness.Through whole body stretching, correct breathing, and self massage, you will feel the energy moving through your body. Chinese doctors often prescribe this as a self-healing method.
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