Qi Gong for Arthritis
Step by step instruction
Video Time: 41:08
This therapeutic Qi Gong exercise incorporates an Arthritis Qi Gong warm up and Therapeutic Qi Gong to promote circulation in both energy and blood which is the key to healing for Arthritis.
The movements are easy to learn and easy to follow and the results are remarkable. Not only does it help to prevent and heal arthritis and fibromyalgia, but also to improve energy and immune function, and relieve stress and muscle stiffness.
It is a tool for self-healing that can be used throughout your life. It is useful for people of all ages, especially for senior citizens.
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