Qi Gong for Regulating Nervous System
Step by step instruction
Difficulty: Beginner/IntermediateVideo Time: 40:09In this new exercise series, you will see clear demonstration and narration for easy daily practice. This special routine helps patients balance nervous system and body energy channels, and nourishes organ system, therefore promotes healing.Other benefits include: relief from stress, gaining better focus, improving immune function and daily energy level, enhancing metabolism, and building a better outlook on life. These exercises are a valuable self-healing tool for all ages.
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