Tai Chi for Seniors
This is a special form Tai Chi designed just for senior citizens. It is graceful, relaxing, and easy to practice. You will very much enjoy this low impact anti-aging exercise.
Practicing Tai Chi can improve energy, circulation, flexibility, balance, immune function and relieve stress. In this video, Dr. Kuhn provides a clear demonstration and narration for easy daily practice.
It is one of the best exercises to slow down aging process. The movement is easy to learn and easy to practice.
Other benefits include: relief from stress, gaining better focus, improving immune function and daily energy level, enhancing metabolism, and building a better outlook on life.
These exercises are a valuable self-healing tool specially for senior citizens.
Running Time: 17:24
Get Healthy Today. One-Time Payment $24.95.
Discover How You Can Begin Your Journal of Healing...
- Low impact on body
- Enhances metabolism
- Provides relief from pain
- Improves immune function
- Increases daily energy level and balances body energy channels
- Gains better mental concentration and focus
- Provides a better outlook on life
What My Patients and Students Are Saying...
Hello Dr. Kuhn,
Thank you so much! My dizziness has nearly gone nearly all the time and the tingling/electrical surges all down my body are nearly gone all the time. After 6 years and all different types of doctors and therapies, it's like a miracle! I have started doing the Qi Gong exercises from your DVD and I have great hopes that the ringing in my ears will go away along with the other symptoms.Janet McGriffin
I know the Chi Gong exercises have made me so far a calmer person not so nervous. Aihan, I also want to tell you that I think you’re a wonderful, kind, caring and sincere person. I enjoy the Chi Gong classes and plan on taking more.Charlene Brown
Dr. Aihan Kuhn C.M.D. DIPL. OBT
Well-known Chinese Medical Doctor and Tai Chi Master
Dr. Aihan Kuhn was a practicing physician in China before coming to America. A 1982 graduate of Hunan Medical University, she has now been practicing Chinese Medicine in the US since 1992. Dr. Kuhn founded Chinese Medicine for Health in Holliston, Massachusetts to provide high quality alternative methods of healing to patients with various illnesses.
Dr. Kuhn uses energy medicine and nutrition medicine to treat many illnesses with great success.
Dr Kuhn is the author of several books including: Natural Healing with Qi Gong, Simple Chinese Medicine, True Brain Fitness, all sold in bookstores nation-wide and worldwide. Simple Chinese Medicine is the finalist of 2010 USA Best Book Award, and Bronze Winner of 2010 IP's Living Now Award. Her other books include Tai Chi for Depression, Wheel Chair Tai Chi Qi Gong and Tai Chi Student Hand Book.
A Magic Touch
One especially strong healing modality that Dr. Kuhn uses is a special sequence of body movements which she designs for different ailments. Patients describe the effects of her care as “miraculous”. They say she has “a magic touch.”
With this online program, all you need to do is to relax, and practice Tai Chi with Dr. Kuhn. Just $24.95 One-Time Payment.
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