Tai Chi for Seniors Program
This unique program is specially designed by Dr. Kuhn for senior citizens to have a relaxing, enjoyable, and anti-aging exercise.
In this package you will get the following three videos:
1. Tai Chi for Seniors
2. Qi Gong for Regulating Nervous System
3. Circle Energy Tai Chi Qi Gong
This Tai Chi program, specially designed for seniors, is easy to learn and easy to practice. It will help you relax, and make you look younger and feel younger. It will give you renewed energy, make you fresher and more lively by slowing down aging process.
(1) Tai Chi for Seniors
This is a special form Tai Chi designed just for senior citizens. It is graceful, relaxing, and easy to practice. You will very much enjoy this low impact anti-aging exercise.
Practicing Tai Chi can improve energy, circulation, flexibility, balance, immune function and relieve stress. In this video, Dr. Kuhn provides a clear demonstration and narration for easy daily practice.
It is one of the best exercises to slow down aging process. The movement is easy to learn and easy to practice.
Other benefits include: relief from stress, gaining better focus, improving immune function and daily energy level, enhancing metabolism, and building a better outlook on life.
Running Time: 17:24
(2) Qi Gong for Regulating Nervous System
In this new exercise series, Dr. Kuhn provides a clear demonstration and narration for easy daily practice. This special routine helps seniors balance nervous system and body energy channels, and nourishes organ system, therefore promotes healing.
Other benefits include: relief from stress, gaining better focus, improving immune function and daily energy level, enhancing metabolism, and building a better outlook on life. These exercises are a valuable self-healing tool for all ages.
Running Time: 40:09
(3) Circle Energy Tai Chi Qi Gong
Circle Energy Tai Chi Qi Gong is based on Hun Yuan Qi Gong originated by Grand Master Feng Zhi Qiang, a famous Chen style Tai Chi grand master in mainland China, Dr. Aihan Kuhn’s mentor.
Circle Energy Tai Chi Qi Gong is easy to learn and easy to practice. It can be performed in either of two ways: fast and energetic, or slow and relaxing. It is an excellent way to begin the Tai Chi practice, as well as build strong Tai Chi skill.
This type Qi Gong has helped thousands of people who were suffering with various illnesses. It boosts the immune system, improves energy circulation, prevents disease, and increases your healing ability. Best of all, it makes you feel good.
Running Time: 48min
My Dear Doctor Friend Aihan, You probably don't know, and I'm not sure I can tell you, how much you have helped me this past year. You have helped me grow healthier in every way--socially, emotionally, and physically. Only a wise, courageous, and skillful person, that you are, could set me on that path. - Mary Beth
Tai Chi is a wonderful (and to me necessary) part of external martial arts in which I am also involved – it truly rounds out my martial arts training, studies, and involvement. Dr. Kuhn is a traditional Chinese physician and healer, and leverages the benefits of tai chi and qigong accordingly. Having extensive experience and training as a physician, she understands how tai chi really works and applies it – and integrates that knowledge into her instructor training. I feel quite fortunate to have such an experienced teacher/Tai Chi Master from whom to learn. - Shawn A. Armacost
Dr. Aihan Kuhn, C.M.D. DIPL. OBT
Well-known Chinese Medical Doctor and Tai Chi Master
Dr. Aihan Kuhn was a practicing physician in China before coming to America. A 1982 graduate of Hunan Medical University, she has now been practicing Chinese Medicine in the US since 1992. Dr. Kuhn founded Chinese Medicine for Health in Holliston, Massachusetts to provide high quality alternative methods of healing to patients with various illnesses.
Dr. Kuhn uses energy medicine and nutrition medicine to treat many illnesses with great success.
Dr Kuhn is the author of several books including: Natural Healing with Qi Gong, Simple Chinese Medicine, True Brain Fitness, all sold in bookstores nation-wide and worldwide. Simple Chinese Medicine is the finalist of 2010 USA Best Book Award, and Bronze Winner of 2010 IP's Living Now Award. Her other books include Tai Chi for Depression, Wheel Chair Tai Chi Qi Gong and Tai Chi Student Hand Book.
A Magic Touch
One especially strong healing modality that Dr. Kuhn uses is a special sequence of body movements which she designs for different ailments. Patients describe the effects of her care as “miraculous”. They say she has “a magic touch.”
Feel young again! Tai Chi For Seniors - this package will help renew your energy and slow down aging.
The BEST low-impact exercise for seniors!
Get Healthy Today. One-Time Payment $75.
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