Qigong for Neck and Shoulders
Neck and shoulder pains have become more common. Everyone can benefit from this easy, quick and effective qigong exercise. Make it a habit to take care of your neck and shoulders everyday. Your energy level will increase and your posture will improve, too!
Running Time: 26:45
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Train with Qi Gong & Tai Chi Master and Award-Winning Author Dr. Aihan Kuhn. Get unlimited Access to this video any time of the day, no matter where you are.
Dr. Kuhn's step-by-step demonstration is clear and easy to follow. You can play the video as many times as you like, master each move and learn at your own pace.
What You Will Get
Short and Effective
Intentionally designed to be short and effective. All the movements target major problem areas.
Easy to Learn
The sequence is easy to learn. It includes 10 steps of Qi Gong exercises combined with Yoga movements.
Learn at Your Own Pace
You now can practice Qi Gong with a Master at your comfortable home at your own pace.
Health Benefits
Immediate Result
With practice, immediate results will be noticed.
Improvement
This program will improve your energy level, preserve vision and hearing, promote circulation, balance mood and enhance productivity.
Prevention
This easy-to-learn workout will prevent back problems, neck and shoulder pains, and Carpel Tunnel Syndrome.
Dr. Aihan Kuhn C.M.D. DIPL. OBT
Well-known Chinese Medical Doctor and Tai Chi Master
Dr. Aihan Kuhn was a practicing physician in China before coming to America. A 1982 graduate of Hunan Medical University, she has now been practicing Chinese Medicine in the US since 1992. Dr. Kuhn founded Chinese Medicine for Health in Holliston, Massachusetts to provide high quality alternative methods of healing to patients with various illnesses.
Dr. Kuhn uses energy medicine and nutrition medicine to treat many illnesses with great success.
Award-Winning Author
Dr Kuhn is the author of several books including: Natural Healing with Qi Gong, Simple Chinese Medicine, True Brain Fitness, all sold in bookstores nation-wide and worldwide. Simple Chinese Medicine is the finalist of 2010 USA Best Book Award, and Bronze Winner of 2010 IP's Living Now Award. Her other books include Tai Chi for Depression, Wheel Chair Tai Chi Qi Gong and Tai Chi Student Hand Book.
A Magic Touch
One especially strong healing modality that Dr. Kuhn uses is a special sequence of body movements which she designs for different ailments. Patients describe the effects of her care as “miraculous”. They say she has “a magic touch.”
