I enjoy watching Jet Li’s martial arts performances in his movies. His fighting skills are remarkable.
He studied Tai Chi from China’s highly respected Grand Master Feng Zhi Qiang, who was also my mentor. There is true value in Tai Chi as a martial art.
Some people (both Chinese and American) complain that Tai Chi seems too slow, and it doesn’t look like much physical exercise, or it doesn’t have the feeling of a workout.
Tai chi’s workout is invisible, subtle. It is slow for a reason – slow-motion, concentration – but it has a power that is very strong and rooted. Patience and persistence are the keys to success in Tai Chi.
In our modern, fast-paced society, we need a slow and balanced exercise to help regulate our lives.
Because Tai Chi promotes internal Strength by building strong Qi, it can be a powerful training tool for martial artists.
Many martial art school offer Tai Chi classes for both martial arts people arid non-martial arts people. You don’t have to be a martial artist to benefit from Tai Chi: People of all ages and abilities practice this all-round well-being exercise; including people with disabilities and ailments, who use it as therapy.
Whether you are a beginner or advanced in practicing Tai Chi, you will find one of the following two programs useful to you:
Mastering Tai Chi (I): For Beginners. This package is ideal for Tai Chi beginners and intermediate users. The package includes 4 individual video programs
(1) Tai Chi Basics
(2) Tai Chi Yang Style 24 Steps
(3) Plum Blossom Tai Chi Fan
(4) 12-Minute Qi Gong for Computer Users.
All programs are instantly accessible online. No shipping or waiting needed!
This program is designed for intermediate and advanced Tai Chi practitioners who would like to receive a more in-depth training in Tai Chi. It is also useful for those experienced practitioners who do not need the step by step instruction, or repeated demonstrations that are included in the single form Tai Chi programs.
In this unique package you will get:
(1) Tai Chi 42 Steps
(2) Tai Chi 24 Steps (Chen Style)
(3) Tai Chi Multi Form Collection
(4) Eight Brocade Qi Gong
Again, all programs are instantly accessible online. No shipping or waiting needed!