Depression No More (4): My Own Experience

depression

There were three times in my life when I suffered depression and felt very imbalanced emotion. But each was caused by certain conditions. The symptoms were the same as clinical depression. I felt a major imbalance in my life and knew I wouldn’t have felt better if I had taken medication without solving the problems.…

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Depression No More (2): Diagnosis

We have all felt ‘depressed’ at one time or another due to the many different things that happen in our lives. Sometimes it can be due to poor communication with our family or our friends, or a difficult teenage child, seasonal changes, hormonal changes, difficulty at work, business is not  going well at the time,…

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Depression No More (3): Food Causes

depression

There are three main points of view about the causes of Depression. Most commonly held is the view that it is generally some combination of these three. 1. Depression is a medical disease, caused by a neuro-chemical or hormonal imbalance. 2. Depression is caused by certain styles of thinking. 3. Depression is a result of unfortunate…

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Depression No More (1): Jane’s Story

Depression is a major health hazard affecting many people’s lives in the world. In the United States, one in every five people, or about 54 million Americans, experience some type of mental disorder each year. Some can control depression with medication and others may continue to have a poor quality of life, even with medication.…

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