Why I wrote My Book True Brain Fitness
Over the last two decades, I have treated a wide range of diseases along with their underlying conditions in order to assist my patients heal. As a healer, I have realized in order to help others in a responsible and productive manner, I need to enhance my brain health. When I was looking for advice…
Five Ways to Fight Brain Aging and Memory Loss
Brain aging and memory loss is a natural part of the aging process. As we age, our bodies slow down, and we tend to become forgetful. The good news is that research has shown that if we manage our daily activities using daily physical exercise, and other skill practice, we can maintain and even restore…