Plum Blossom Tai Chi Fan incorporates multiple styles of Tai Chi, Qi Gong, Martial Arts and Dancing. This beautiful fan exercise helps to improve posture, energy, flexibility, concentration, discipline, stamina, and increase coordination. Tai Chi Fan also helps in prevention and healing of arthritis, tendonitis and carpal tunnel syndrome. Previous Tai Chi knowledge is a plus but not a requirement, as long as you have patience and discipline.
Part 1: 8:27
Part 2: 7:21
Part 3: 20:16
Well-known Chinese Medical Doctor and Tai Chi Master
Dr. Aihan Kuhn was a practicing physician in China before coming to America. A 1982 graduate of Hunan Medical University, she has now been practicing Chinese Medicine in the US since 1992. Dr. Kuhn founded Chinese Medicine for Health in Holliston, Massachusetts to provide high quality alternative methods of healing to patients with various illnesses.
Dr. Kuhn uses energy medicine and nutrition medicine to treat many illnesses with great success.
Dr Kuhn is the author of several books including: Natural Healing with Qi Gong, Simple Chinese Medicine, True Brain Fitness, all sold in bookstores nation-wide and worldwide. Simple Chinese Medicine is the finalist of 2010 USA Best Book Award, and Bronze Winner of 2010 IP's Living Now Award. Her other books include Tai Chi for Depression, Wheel Chair Tai Chi Qi Gong and Tai Chi Student Hand Book.