In this new exercise series, Dr. Kuhn has developed routines for everyday practice specifically designed to boost your energy and to keep your brain healthy and fully functional with unique and specific body movements.
Using tuneful, rhythmic music with each volume, Dr. Kuhn’s routines are fun, energizing, upbeat, and beneficial. These short, 5 to 10 minute exercises were designed to bring quick results, even after the first time doing them.
Part I: Rejuvenation 25:47
Part II: Peaceful Journey 17:54
Dear Aihan, I just wanted to write and tell you how great and happy that I’ve been feeling since I’ve been coming to you, even though it’s only been a few short weeks. I already feel like a new person inside and out. I know the Chi Gong exercises have also kept me pretty healthy too!! I have to say this is the first time in years that I haven’t gotten one cold, and I know its from doing the Chi Gong exercises. I am so happy & grateful just to know you Aihan, because I truly feel that you do care about people and want to help them. - Charlene Brown
Dear Dr. Kuhn, I just wanted to share with you that I woke up this morning feeling alert, and glad to be alive. (I don't often wake up that way) I feel wonderful, have energy I haven't had in a long time, and best of all, have hope. Thank you so much for your teaching, top quality care and effective treatment. I love being alive again!
All the best to you, - Annie Oney
Well-known Chinese Medical Doctor and Tai Chi Master
Dr. Aihan Kuhn was a practicing physician in China before coming to America. A 1982 graduate of Hunan Medical University, she has now been practicing Chinese Medicine in the US since 1992. Dr. Kuhn founded Chinese Medicine for Health in Holliston, Massachusetts to provide high quality alternative methods of healing to patients with various illnesses.
Dr. Kuhn uses energy medicine and nutrition medicine to treat many illnesses with great success.
Dr Kuhn is the author of several books including: Natural Healing with Qi Gong, Simple Chinese Medicine, True Brain Fitness, all sold in bookstores nation-wide and worldwide. Simple Chinese Medicine is the finalist of 2010 USA Best Book Award, and Bronze Winner of 2010 IP's Living Now Award. Her other books include Tai Chi for Depression, Wheel Chair Tai Chi Qi Gong and Tai Chi Student Hand Book.